Tips To Help You Manage Your Stress Levels

Anxiety is a problem that many people will find that they struggle to address. While anxiety can be an extremely disruptive and unpleasant problem to have, there are many people assume that it can only be addressed with medication and therapy. Yet, there are fairly simple steps that can help you to better manage excessive stress.   Use Scents To Provide Stress Relief When it comes to relieving anxiety essential oils can be very helpful. Read More 

What Is That? How To Identify Your Horse’s Skin Conditions

If you've recently purchased your first horse, you've probably educated yourself on the care and treatment your new equine family member will require, including all the feed and supplements it will need. However, you might not have familiarized yourself with the various skin ailments your horse may encounter throughout its life. Those skin ailments will require your attention as soon as they develop, so it's important that you know what you're looking for. Read More 

Five Natural Tips To Overcome Smelly Armpits

Few things are more embarrassing than body odor. Yet, if conventional deodorants or their fragrances irritate you, then you may feel like you have no choice but to smell. Fortunately, there are some things you can do to combat body odor while still maintaining your comfort and your health. Tip #1: Keep your pits dry Most underarm odors are caused by odor-causing bacteria that thrive on damp skin. This is why many people notice bad smells even after they have bathed – failure to dry the arm pits thoroughly allowed bacteria to quickly multiply. Read More 

From Congestion Relief To Fever Reducer: Six Benefits Of Menthol Crystals

Perhaps you already know that menthol has been used for centuries due to its healing properties. There are many ways to use menthol, and when purchased in crystal form, from companies such as Mass Corporation, you can get creative and make your own home remedies for what ails you. Here are a handful of advantages to using menthol crystals: 1. It's an Invigorating Wake-Me-Up If you feel groggy and sluggish first thing in the morning, what do you normally do to wake up? Read More 

3 Natural Supplements For Pain Relief

If you enjoy natural health care, you will want to figure out which supplements are best for certain ailments. This way, you will be able to stock your medicine cabinet with every kind of supplement that you could ever need to deal with health problems as they arise. Pain is a health issue that in 2006, 76 million Americans dealt with in some form or fashion, so if you're looking to beat this pain without turning to pills, consider these three supplements for your pain relief needs. Read More