If the thought of seeing a therapist in person scares you, then telephone counseling is a great alternative form of therapy. You will receive many of the same benefits of in-person therapy, including the ability to talk to an unbiased person about your problems in order to find a resolution, but you can do so in the comfort of your own home. Telephone counseling is also a great resource for people who don't have transportation to a therapist's office.
From a work injury or car accident to emotional stress, the various causes of back pain are overwhelming. While living with the pain is always an option, you may visit your doctor for medication that will offer you some relief. Unfortunately, these prescription medications may be doing more harm than good in your life. Not only does prescription pain medicine cause problematic side effects, but it can also be very addictive.